**On March 15th, 2020, Alberta's Chief Medical Officer made a statement that event hosts must enforce "distancing of 1-to-2 metres between attendees". Out of respect for social distancing, this event has been postponed.**
Time: 1:30pm - 3:30 pm
Location: Yoga Santosha, Mission Studio
*Note: receipts for insurance reimbursement will be provided upon request for the Acupuncture portion of this workshop ($38.50).
Spots are limited! Sign up online by selecting the Restorative Acupuncture workshop here: https://yogasantosha.ca/workshops/
Spring is a time to celebrate new growth.
Join Acupuncturist, Sarah Graham of Acupuncture Collective and Yoga Instructor Lisa Tierney, with a workshop incorporating Yin, Nidra and Acupuncture. We will focus on releasing stagnation and creating flow to offer an opportunity to draw in both balance and abundance.
We begin with Yin. Sinking into poses. We slow things down and enter into sweet connective tissue release. Lisa and Sarah will co-teach with an explanation of the poses both from a Chinese Medicine and yoga perspective. From here the practice of Yoga Nidra begins. Resting into an extended savasana and turning all senses inward, Lisa will guide you step by step into your journey. This practice induces full-body relaxation and a deep meditative state of consciousness. At this point Sarah Graham will offer needles to deepen the release, the rest, and the restoration.
Space is limited to 14
Insurance receipts will be given for the acupuncture portion of the workshop ($38.50)