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Acu Nidra Calgary Acupuncture
Join us for Acu-Nidra
15 January

Join Acupuncturist Sarah Graham and Yoga Instructor Jenny Asmus for a blissful afternoon of Acu-Nidra at Yoga Nova Studio in Altadore.  

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Calgary Acupuncture How Acupuncture Helps Stroke
3 Ways Acupuncture Can Help Stroke Recovery
13 January

If you’re thinking about using Acupuncture as a tool in your stroke recovery, well pull up a chair, this is about to get good!

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Microbiome
Healing the Microbiome
18 November

This morning I was listening to “The Gut Solution” online. The main topic was our microbiome and how important a good diet, specific supplements, herbs, and certain treatments are to cleansing our body, healing illness and brain fog, and maintaining good health.

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Seasons
Seasons
22 October

Well we all know that there are four seasons. In Calgary you can get all four in a 24 hour period. Most of us have a favourite season and often it’s not winter...

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An Introduction to Traditional Chinese Medicine
An Introduction to Traditional Chinese Medicine
04 October

Traditional Chinese Medicine (TCM) is about 3500 years old as we know it today.  It stems out of a rich tradition of observing the natural world and all of its interactions, along with the human body and the correlations between the two. Through trial and error the medicine became perfected over the course of literally billions of treatments.

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Solving the Acupuncture Puzzle
Solving the Acupuncture Puzzle
27 September

Have you ever noticed your acupuncturist just staring at a random part of your body for no explicable reason? Only to suddenly light up and go after one more needle in just the right spot. The icing on the cake!

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Acupuncture and Emotional Resilience
Acupuncture and Emotional Resilience
20 September

Emotional resilience is a necessary skill for all people in navigating their daily life experience. In times of triumph we give little thought to the impact that our emotions have on our life experience; but as we move through the day, confronted by little or large frustrations and turmoil these negative emotions have an impact on the experience of our life.

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